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Revolutionary Rehabilitation Study Proves Total Gym® Most Reliable Measure of Post-Rehab Functional Performance

Revolutionary Rehabilitation Study Proves Total Gym® Most Reliable Measure of Post-Rehab Functional Performance

01/15/2010

Summary: efi Sports Medicine®, the leader in functional exercise equipment for athletic training and physical therapy markets, has announced the results of a ground-breaking rehabilitation study using the Total Gym®, efi’s flagship bodyweight resistance training apparatus.

Description: SAN DIEGO, CA – Jan. 13, 2010 – efi Sports Medicine®, the leader in functional exercise equipment for athletic training and physical therapy markets, has announced the results of a ground-breaking rehabilitation study using the Total Gym®, efi’s flagship bodyweight resistance training apparatus. The study, recently published in the North American Journal of Sports Physical Therapy (NAJSPT), was conducted by researchers at San Diego State University (SDSU) and the University of Toledo’s Health Science Campus who found that Total Gym could be used to accurately measure functional status of patients recovering from lower extremity injuries.

Few options exist for rehabilitation specialists to precisely measure lower extremity performance in individuals with restricted weight bearing ability. In the past, rehab specialists had to conduct manual muscle tests to determine strength and functional performance in a patient’s lower extremities (i.e., hip, knee, foot or ankle) in order to bear full weight without aid, which is often an inaccurate measure.

The study’s lead investigator, Daniel Cipriani, Ph.D., P.T., an associate professor at SDSU, saw the need for a more reliable partial weight bearing (PWB) test to track patient progress earlier in the rehabilitation process and helped develop a consistent tool to measure leg strength using Total Gym.

37 adult patients recovering from an injury and/or surgery to the ankle, knee or hip were recruited from orthopaedic surgery and physical therapy clinics in San Diego, California and Toledo, Ohio. All patients were tested using the Total Gym PWB performance tests, which included the number of one-legged squat repetitions a patient could do in 30 seconds and the time needed to complete 20 squat repetitions on one leg – all at an incline level that used 55 percent of the individual’s body weight as resistance. Patients also went through timed ascending/descending stair tests, walking speed and single-leg hop tests.

“Measuring leg performance on Total Gym provides meaningful information about the current functional status of a patient earlier in the rehabilitation and recovery process,” said Cipriani. “The Total Gym tests were able to reliably detect change in patient status, such as functional improvement, or whether a patient exhibited no change or loss of performance.”

The research found a significant connection between how many repetitions a patient could do on the Total Gym and how fast that patient could walk and climb stairs. After four to six weeks, patients returned for follow-up testing and those who showed improvement in the Total Gym performance tests also showed improvement in their stair climbing ability and walking speed.

“Total Gym has evolved from solely an exercise apparatus for rehab patients to now a measurement tool to provide valid information about a patient’s progress toward full weight bearing function,” said Cipriani. “The research proves that the partial weight bearing tests on Total Gym were responsive to the positive changes in patients’ progress.”

In addition, Cipriani noted that patients were very “receptive” to the Total Gym tests – whereas “stair climbing and hop tests could cause anxiety or fear.” The Total Gym tests allow patients to “really give their best effort” without fear of falling or injury. In addition, the potential benefits for safely training the deconditioned population, individuals 55 years and older, are significant.

To view the original research, visit: http://www.spts.org. Click here to view the CiprianiAbstract.pdf.

For more information about efi Sports Medicine and Total Gym, visit www.efisportsmedicine.com.

About efi Sports Medicine After more than three decades at the forefront of innovation in athletic training, physical therapy and home fitness, efi Sports Medicine has become the leading manufacturer of bodyweight training equipment for functional rehabilitation and conditioning. efi's versatile Total Gym exercise apparatus facilitates shorter, more efficient workouts that produce unprecedented results. Today, efi provides a wide array of functional equipment to more than 14,000 clinics, schools, hospitals, athletic training centers, health clubs and 3.5 million homes worldwide. Visit efi on the Web at www.efisportsmedicine.com or call for more information at 800.541.4900.