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Strengthen the muscles of the upper body by doing a proper pull up using only a portion of your body weight. The Total Gym Pull-up Trainer is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique pull up station allows users to lift anywhere from 35 percent to 65 percent of their own bodyweight. Its incline design also permits anyone to do a plyometric or one-arm pull-up. CLICK HERE to view exercise options on the Pull-up Trainer.
Unlike back machines and lat machines, which focus on a particular muscle or muscle group, the Total Gym Pull-up Trainer engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.
Using a percentage of a person’s own bodyweight rather than counterbalance assistance, the Pull-up Trainer is the only assisted pull up machine that allows for plyometric movements.