 10. EASY TO USE: "Can change from one exercise to another quickly or from one level to the next easily." "Can easily modify workouts for strength or cardio or stretching."
 11. IMPROVED BODY COMPOSITION: Increases lean tissue mass, decreases body fat. "Remarkable inch loss." "Reduces dress sizes …belt sizes." "I’m leaning out but growing in muscular size."
 12. EFFICIENT: "Efficient workout with superior results." "No more wasted time with the average results I got in the gym."
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 13. QUICK RESULTS: "Works more than one muscle at a time." "Works my stomach and back in nearly all exercises." "I get a good stretch without having to do a whole separate routine."
 14. VERSATILITY: "…more exercises than any other piece of exercise equipment." "I can move from cardio to strength training routines with very little adjustment."
 15. LOW MAINTENANCE: "No down time." "…can repair it yourself, no service calls."
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 16. PORTABILITY: "It’s easy to set up and take down." "Takes 90 seconds."
 17. QUALITY OF CONSTRUCTION: "Just lasts forever." "I’ve had my Total Gym for 15 years …no trouble getting parts …and it still runs smoothly."
 18. EXPANDABILITY: "Lots of accessories." "Can add external weights."
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