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Single DVD. For anyone starting out on Total Gym, this 30-minute full body workout will help you trim and tone inches while you get familiar with your new Total Gym. Includes folding demonstration and comes in the box with any new Total Gym 9000, Total Gym 14000 and Total Gym 26000.
PRICE: $20
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Single DVD. This great full body workout builds on Progression One by adding variations and additional exercises to keep your program fresh and to increasingly challenge your performance.
PRICE: $24
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Single DVD. Amplified Resistance takes it up a notch and challenges you to the core with a complete 45-minute total body workout featuring more advanced exercises.
PRICE: $24
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Two DVD set. Progression Two: Total Gym Plus provides a great full body workout that builds on Progression One by adding variations and additional exercises to keep your program fresh and to increasingly challenge your performance.
Progression Three: Amplified Resistance takes it up a notch and challenges you to the core with a complete 45-minute total body workout featuring more advanced exercises.
RETAIL: $48
PACKAGE
PRICE: $40 ($8 SAVINGS)
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Three DVDs, sold as a set.
Progression One: Total Gym Fundamentals is for anyone starting out on Total Gym. This 30-minute full body workout will help you trim and tone inches while you get familiar with your new Total Gym. Includes folding demonstration and comes in the box with any new Total Gym 9000, Total Gym 14000 and Total Gym 26000.
Progression Two: Total Gym Plus provides a great full body workout that builds on Progression One by adding variations and additional exercises to keep your program fresh and to increasingly challenge your performance.
Progression Three: Total Gym Amplified Resistance takes it up a notch and challenges you to the core with a complete 45-minute total body workout featuring more advanced exercises.
RETAIL: $68
PACKAGE PRICE: $55 ($13 SAVINGS)
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A complete guide to using your Total Gym with exercise templates and instructions on how to use them, instructions on body positioning on Total Gym, resistance charts that help you track your progress and fitness exercises arranged by muscle group: Chest, Abdominals, Shoulders, Legs, Back, Biceps, Triceps and Compound.
PRICE: $30
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A complete guide to using your Total Gym with exercise templates and instructions on how to use them, instructions on body positioning on Total Gym, resistance charts that help you track your progress and fitness exercises arranged by muscle group: Chest, Abdominals, Shoulders, Legs, Back, Biceps, Triceps and Compound.
Three DVDs, sold as a set.
Progression One: Total Gym Fundamentals is for anyone starting out on Total Gym. This 30-minute full body workout will help you trim and tone inches while you get familiar with your new Total Gym. Includes folding demonstration and comes in the box with any new Total Gym 9000, Total Gym 14000 and Total Gym 26000.
Progression Two: Total Gym Plus provides a great full body workout that builds on Progression One by adding variations and additional exercises to keep your program fresh and to increasingly challenge your performance.
Progression Three: Total Gym Amplified Resistance takes it up a notch and challenges you to the core with a complete 45-minute total body workout featuring more advanced exercises.
RETAIL: $98
PACKAGE PRICE: $80 ($18 SAVINGS)
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A detailed guide to performing traditional and evolved Pilates exercises on Total Gym. Includes instructions on Pilates positioning on Total Gym, resistance charts that help you track your progress, exercise templates with objectives, starting positions, exercise descriptions, teaching tips, progressions and variations.
PRICE: $30
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A detailed guide to performing traditional and evolved Pilates exercises on Total Gym. Includes instructions on Pilates positioning on Total Gym, resistance charts that help you track your progress, exercise templates with objectives, starting positions, exercise descriptions, teaching tips, progressions and variations.
RETAIL: $60
PACKAGE PRICE: $50 ($10 SAVINGS)
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