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Total Gym is remarkably safe.
- Because Total Gym uses your own body weight as the load, you are in control. You can "spot" yourself. And, if your are in rehab, you can limit your range of motion according to your therapist's prescription.
- While Total Gym allows for unrestricted range of motion in any plane of movement on nearly every exercise, the Slide Distance Regulator accessory also allows you to limit your range of motion as much or as little as your treatment requires. Variable resistance lets you exercise at a resistance that is safe for joints, muscles and tendons.
- Total Gym fully supports you through each exercise, creating a safe, non-compressive environment for your joints and your back. The possibility of compression of the skeletal system from external weight simply does not exist with Total Gym.
Total Gym is fun!
- It is empowering, not frustrating. Early in your physical therapy experience, your physical activities are likely to be restricted. With Total Gym, your limitations need not frustrate you. When you take what you learn in the clinic and work independently at home, you become proactive in your recovery. You will love the sense of accomplishment. In fact, nearly 40 percent of people who purchase Total Gym are post-rehab patients who discovered the conditioning benefits of Total Gym during their rehab experience.
 Rehab Patients Page
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