Total Gym Press Trainer takes the traditional shoulder press and inverts it, providing the unique benefits of inversion while still engaging all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.
Using a percentage of a person’s own bodyweight , the Press Trainer is the only closed-chain shoulder press machine that allows for plyometric movements.
|Benefits for the individual exerciser: ||Training applications and biomechanics: |
- Designed for intuitive use and success in performing press up
- Strengthens all the muscles of the upper body
- Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
- Allows for plyometric movements.
- Ability to progress a decline push-up
- Inverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
- Enhanced functional performance of daily activities and increased athleticism
- Exercises can be progressed or regressed to accommodate all fitness levels
- Closed-chain partial loading of the joints
- Offers multiple hand grip positions
- Restricted range of motion
- Train using only bodyweight
- Joint friendly, non-compressive
- Reliable tool for assessing upper body strength
- Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.
- Seven incline levels allow users to progress from pressing as little as 15 percent of their own bodyweight up to 50 percent.
- Steel and aluminum construction provides long-lasting durability.
- Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.
- Glideboard Range of Motion: 33 in [84 cm]
- In Use: Size: 66" x 39" x 41" [L/W/H] (1.7m x 1.0m 1.0m)
- Floor Space (area): 14 Square Feet [1.4 Square Meter]
- Maximum user weight capacity: 400 lbs [181 Kg]
- Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
- Unit Weight: 116 lbs [53 Kg]
- Glideboard: Synthetic Rubber
- Rollers: Sealed precision ball bearings
Warranty and Shipping
- Commercial Warranty: Frame- 5 years
- Moving Parts (rollers) – 1 year
- Upholstery - 90 days
- Warranties outside the US may vary
- Contact your local authorized distributor for details.
- Shipping weight: 130lb [60 Kg]
- Box Size: 71.5 x 21 x 13.5 inches (1.8m x.5m x.4m)
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