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Long & Lean with GRAVITY Master Trainer Rob Glick simultaneously combines strength and stretching for a workout that will not only build muscular endurance, but increase flexibility as well. A moderate intensity, 45-minute workout, Long & Lean takes the body through a full range of movements on Total Gym, strategically designed to enhance mobility and stability.
Price: $32.00 + Free Shipping
Product BenefitLong and Lean focuses on maximizing full joint range of motion to help strengthen and elongate muscles.
1 DVD Set
- Safety Instructions Workout
- The Workout and Exercise Series
Approximate Running time:
DVD 1: 46 mins
Warranty and Shipping
- Warranty: 30 Day Warranty.
- No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
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