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Long & Lean
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Long & Lean
Long & Lean
SKU: 99626
Long & Lean with GRAVITY Master Trainer Rob Glick simultaneously combines strength and stretching for a workout that will not only build muscular endurance, but increase flexibility as well. A moderate intensity, 45-minute workout, Long & Lean takes the body through a full range of movements on Total Gym, strategically designed to enhance mobility and stability.
Price:  $32.00 + Shipping
 
Product BenefitLong and Lean focuses on maximizing full joint range of motion to help strengthen and elongate muscles.
Product Features
    1 DVD Set

  • Safety Instructions Workout
  • The Workout and Exercise Series

    • PROGRAM BOOKLET

    Approximate Running time:
    DVD 1: 46 mins
Warranty and Shipping
  • Warranty: 30 Day Warranty.
  • No returns on CDs or DVDs, only exchanges for defects.
  • Shipping: Max Shipping weight 2.00 lbs
  • Box size: 9.00" x 2.00" x 12.00
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