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Total Gym Progression Strength Series; Bonus: Pilates


Total Gym Progression Strength Series; Bonus: Pilates
Progression Strength Series; Bonus: Pilates
SKU: 5510-01
Get started quickly with a 30-minute total body workout in Progression One : : Strength Fundamentals. Progress your knowledge and proficiency with Progression Two : : Strength Plus. And take it up a notch with advanced exercise options in the 45-minute Progression Three :: Amplified Resistance.

Includes special section— Get to know your Total Gym and folding/unfolding instructions.

Plus
BONUS PILATES PROGRAM:
Reformat Evolved Series allows for immediate success with Pilates movements unique to Total Gym. Three progressive stages prepare you for Pilates success.
Price:  $50.00 + Free Shipping
 
Product FeaturesThe Progression Series helps you get started and keep going, improving your success and results on Total Gym.

Package Includes 4 DVDs:
Disc 1
Progression One: Strength Fundamentals
A 30-minute total body workout guided by Rob Glick, popular nationally recognized fitness program developer.

Disc 2
Progression Two: Strength Plus
A 30-minute intermediately challenging total body workout—also guided by Rob Glick, takes you to the next stage of success and results.

Disc 3
Progression Three: Amplified Resistance
A complete 45-minute total body workout, Amplified Resistance features more advanced exercises.

Plus: Getting to know your Total Gym, and folding/unfolding instructions are included.

Disc 4
BONUS: GRAVITYPilates
Reformat Evolved Series introduces you to traditional Pilates mat and reformer exercises as well as functional Pilates evolved movements that are unique to Total Gym. Three routines prepare you to advance and get results with Pilates on TotalGym.
Warranty and ShippingWarranty: 30 Day Warranty. No returns on CDs or DVDs, only exchanges for defects.
Shipping: Max Shipping weight 2.00 lbs
Box size: 9.00" x 2.00" x 12.00
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