|High Voltage Circuitry
Move in 3D with High Voltage Circuitry! This dynamic circuit workout
is designed to build the musculoskeletal system through three planes
of motion working the trunk, shoulders and legs. Master Trainer Jeff
Groh creates 9 functional stations utilizing Total Gym incline
trainers, medicine balls and the PlyoRebounder® to drive ground
reaction force using momentum of mass in all three planes
Program includes 4 high voltage components—stimulation of the
central nervous system, learning about how the body works naturally,
encouragement that connects you to your clients and earning potential,
virtually doubling your capacity for small group training!
Price: $40.00 + Free Shipping
Product BenefitHigh Voltage Circuity challenges the body as it is naturally meant to move through tri-planar training. Designed as a nine-station circuit High Voltage creates stimulation for the circuity of the body, including the central nervous system, the vestibular system and other integral systems that keep us highly functional. Intgegration of musculoskeletal activity improves balance, coordination, strength and endurance.
Workout DVD 1 & 2: High Voltage
- Safety Instructions Workout
- The Workout and Exercise Series
Approximate Running time:
DVD 1: 85 mins
DVD 2: 65 mins
Warranty and Shipping
- Warranty: 30 Day Warranty.
- No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
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