total gym sport
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total gym sport

Total Gym Sport
SKU: 5100-01
Total Gym Sport is the latest addition to the Total Gym bodyweight trainer product line designed for small footprint commercial facilities, studios and in-home training.

Price:  $2,495.00 + Shipping

Sport Folding Demo

Consumer payment plans available. Please call (800) 541-4900 ext. 300



Product Benefit

Total Gym Sport recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. Delivering the optimum functional training experience, Total Gym Sport works multiple muscle groups together challenging proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. The result is full-body conditioning though the fitness continuum from early post-injury to high performance training. The incline plane design with incremental calibrated load adjustment, rolling glideboard and dynamic arm cable system makes it easy to begin at the user’s ability level, and allows the exercise specialist to create goal specific training. Yielding outstanding results at every level—for the beginning exerciser to the elite athlete, Total Gym serves more than 24 million commercial customers every year with excellence in product design and functionality. The Total Gym brand is trusted to deliver the desired results.

Benefits for the individual exerciser: Training applications and biomechanics:
  • Short, efficient, full-body workout producing fast, observable, body-changing results
  • Body sculpting – recruits core abdominal and back muscles in every exercise
  • Increased strength and endurance
  • Improved coordination and balance
  • Weight and inch loss, improved BMI
  • Increased metabolism
  • Enhanced functional performance of daily activities and athleticism
  • Cardio-endurance gains during resistance training
  • Low impact, safe, complete back support
  • Closed-chain partial loading of the joints
  • Work in all three cardinal planes plus multi-plane (3-D) movement
  • Unrestricted range of motion
  • Train prime stabilizers & proprioception
  • Activity-specific work hardening, including sports-specific movement
  • Explosive plyometric training for upper & lower extremities
  • Full body support, joint friendly, non-compressive
  • Over 200 exercises & variations
  • Pilates evolved training & education
  • Reliable tool for assessing lower body strength
  • Full spectrum of training DVDs available
Product FeaturesHIGHLIGHTS:
  • Hydraulic rail lift assists level changes and easy two-step folding.
  • Automatic rail locks allow for explosive plyometric jumping.
  • Multiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.
  • Includes workout DVD.
  • Resistance—1% to 57% of bodyweight.


Product Specifications
  • Tubing: 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm)
  • Tower Construction: Tower is all reinforced steel, silver powder coating with internal level locking mechanism
  • User Weight: Rated to 350 lbs. body weight. (159 kg)
  • Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard
  • User Height Limit: 6' 5" (2.0 meters)
  • Glideboard: 16" x 48" (41 cm x 122 cm)
  • Rollers: Better Sealed precision ball bearings
  • Pulleys: ABS plastic protective shields over a steel frame, Nylon roller with precision ball bearings
  • Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable
  • Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action
  • Unfolded: 108” x 25” x 55” [L/W/H] (2.7 m x .6 m x 1.4 m
  • Folded: 15” x 25” x 54” [L/W/H] (.4 m x .6 m x 1.4 m)
  • Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum
  • Unit Weight: 164 lbs. (75 Kg)
  • Electrical: N/A
  • Board Upholstery: Glideboard - Heavy duty, box stitched, tear resistant vinyl
  • Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.
  • Resistance Levels: 20 calibrated levels of incline, with release lever to lock rails into place. 1% - 57% bodyweight.
  • Storage Capabilities: Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.
  • Included Equipment: Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform
  • Rolling Range: 40" ( 1.0 meters)
Warranty and Shipping
  • Commercial Warranty: Frame- 5 years
  • Parts & Upholstery- 1 year
  • Foam & Rubber- 90 days
  • Warranties outside the US may vary.
  • Contact your local authorized distributor for details.
  • Shipping: Weight: 190 lbs
  • Box Size: 60" x 27" x 17"
Product Reviews
Product Rating: (5.00)   
# of Ratings: 4   
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Showing comments 1-3 of 3
1. Tom on 4/1/2012, said:

We bought the Total Gym Sport model about 3 months ago and were very happy with it. My wife is 4'11" and I'm 6'0" and we both like it a lot. I bought the leg attachment, press bar, pullup bar and dip bar as extras. They are all very useful attachments and we like them all. We do about 16 different types of exercises on it but I'm sure there are others that can be done which we haven't tried yet. The situp foot attachment came with it and my wife loves it very much. You know how girls are about their abadaba's. In our opinions the purchase of this machine was an outstanding value. It is built very well and we find it a pleasure to work on. The people that delivered it to me put it together and I think that was a good idea. The only slight negative thing I can say is that it takes time to get use to taking on and off the standard bottom foot rest. But once you do its not a problem at all. The key is to grap it by the horizontal metal bar on its backside when taking it on and off. All the other attachments were easy to get on and off from the get go.
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2. Dave on 3/1/2012, said:

I love my Total Gym Sport for the following reasons: 1. Extremely well built, solid, sturdy and good looking. 2. Very smooth, quiet and comfortable. 3. Twenty calibrated levels of incline allow for much better range of resistance selection. Incline levels are quick and easy to increase and decrease. 4. Folds easily (including Squat Stand and Leg Curl Holder), conveniently and very portable. 5. Comfortably supports larger people (I am 6'2" and started out at 310 pounds) and loads up to 650 pounds (with added weight plates). 6. Provides a great and efficient workout. 7. Accessories are much better designed and built for function. They are quick and easy to place on and take off with integrated built-in push/pull pins not loose easy to lose hitch pins. 8. Superior home based model (by far). The commercially rated quality is very apparent in looks, feel and use which makes me feel that I got my money's worth. No buyer's remorse.
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3. LAWRENCE on 12/14/2011, said:

I received my total gym on Friday 12/09/11 and have to say it's the finest, most durable workout equipment I've ever owned! As great as my 14000 was, this is even nicer. I can't believe the quality that went into the design and manufacturing. I really appreciate the 20 levels of resistence compared to the six I had before. It's perfect for increasing your strength gradually. I also had a Bowflex years ago but came back to the total gym. The Bowflex is nice but way too large and bulky. When you need to fold it to move or store for a while, it still takes up allot of space. The Sport is nice and compact when folded! Matt, you were right - I can hardly hear the rollers turning. It is so quiet and rock solid. I sold my total gym 14000 when I built a wood working shop and didn't think I had the space with all my equipment. But after some carefull planning, I was able to move some things around and found a corner. I WILL NEVER SELL THIS ONE. For anyone trying to decide if this is the right workout equipment to purchase or the best model to get for a home, you wont be sorry with the "Sport". Thanks again Matt for your time on the phone to explain all the differences between my older model and this new one. I can't wait to show this to my brother on Christmas. He has many different weight dumbells (two of each weight) taking up allot of space all over the floor that the total gym already has built into the design. Also, the Gravity DVD is superb. It takes the workout I've been doing to the next level.
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Showing comments 1-3 of 3
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