total gym gts®
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total gym gts®

Total Gym GTS
SKU: 5200-01
Provides for a full-body, intense workout in 30-minutes without the use of any additional accessories. Quick and easy transitions between exercises facilitate a fast-paced cardio-strength workout that delivers observable body-shaping results--in a commercial facility or in your home. Total Gym GTS is the award-winning equipment anchor for GRAVITY, the time-efficient, personal training, group fitness and Pilates program that is generating excitement and variety in commercial facilities around the world.
Price:  $3,495.00 + Shipping
 

GTS FOLDING DEMO




Consumer payment plans available. Please call (800) 541-4900 ext. 300

GTS UNFOLDING DEMO


PRODUCT DEMO


Product Benefit

Total Gym GTS recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. Delivering the optimum functional training experience, Total Gym GTS works multiple muscle groups together, challenging proprioception and core stabilizers, by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. The result is full-body conditioning though the fitness continuum from early post-injury to high performance training.

The incline plane design with incremental calibrated load adjustment, rolling glideboard and dynamic arm cable system makes it easy to begin at the user’s ability level, and allows the exercise specialist to create goal specific training.

Yielding outstanding results at every level—for the beginning exerciser to the elite athlete, Total Gym serves more than 24 million commercial customers every year with excellence in product design and functionality. The Total Gym brand is trusted to deliver the desired results.

Benefits for the individual exerciser: Training applications and biomechanics:
  • Short, efficient, full-body workout producing fast, observable, body-changing results
  • Body sculpting – recruits core abdominal and back muscles in every exercise
  • Increased strength and endurance
  • Improved coordination and balance
  • Weight and inch loss, improved BMI
  • Increased metabolism
  • Enhanced functional performance of daily activities and athleticism
  • Cardio-endurance gains during resistance training
  • Low impact, safe, complete back support
  • Closed-chain partial loading of the joints
  • Work in all three cardinal planes plus multi-plane (3-D) movement
  • Unrestricted range of motion
  • Adjust cable-pulley force angles based on client size, girth, and training objective
  • Train prime stabilizers & proprioception
  • Activity-specific work hardening, including sports-specific movement
  • Explosive plyometric training for upper & lower extremities
  • Full body support, joint friendly, non-compressive
  • Over 200 exercises & variations
  • Pilates evolved training & education
  • Reliable tool for assessing lower body strength
  • Full spectrum of training DVDs available
Product FeaturesHIGHLIGHTS:
  • Adjustable glideboard promotes optimal spinal alignment and training variations.
  • Automatic rail locks allow for explosive plyometric jumping.
  • Hydraulic rail lift assists level changes and easy two-step folding.
  • Multiple center-pulley attachment points double arm-cable load and increase lower extremity ROM.
  • LAT bars promote line-of-pull specificity for arm-cable exercises.
  • Includes workout DVD.
  • More than 200 exercises and variations from resistance training to Pilates.
  • Resistance—1% to 62% of bodyweight.


Assembly_GTS

Product Specifications
  • Tubing:: 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm)
  • Tower Construction: Tower is all reinforced steel, silver powder coating with internal level locking mechanism
  • User Weight: Rated to 350 lbs. body weight. (159 kg)
  • Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard
  • User Height Limit: 6' 5" (2.0 meters)
  • Glideboard: 16" x 48" (41 cm x 122 cm). 7 position Adjustable angles
  • Rollers: Better Sealed precision ball bearings
  • Pulleys: ABS plastic protective sheild over a steel frame, Nylon roller with precision ball bearings
  • Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable
  • Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action
    Dimensions:
  • Unfolded: 107” x 38” x 69” [L/W/H] (2.4 m x 1.0 m x 1.8 m)
  • Folded: 20” x 38” x 56” [L/W/H] (.5 m x 1.0 m x 1.4 m)
  • Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum
  • Unit Weight: 180 lbs (82 Kg)
  • Electrical: N/A
  • Board Upholstery: Glideboard - Heavy duty, Two tone design, box stitched, tear resistant vinyl
  • Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.
  • Resistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight
  • Storage Capabilities: Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.
  • Included Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform
  • Rolling Range: 40" ( 1.0 meters)
Warranty and Shipping
  • Commercial Warranty: Frame- 5 years
  • Parts & Upholstery- 1 year
  • Foam & Rubber- 90 days
  • Warranties outside the US may vary.
  • Contact your local authorized distributor for details.
  • Shipping: Weight: 210 lbs
  • Box Size: 61" x 27" x 17"
Product Reviews
Product Rating: (5.00)   
# of Ratings: 1   
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Showing comments 1-1 of 1
1. Thomas on 1/12/2012, said:

I upgraded to this unit from the Total Gym 14000, so I knew I already believed in the Total Gym workout. But for the sake of this review, here’s why. It lets me work every major muscle group and in almost every case includes my core in the process. It not only focuses on strength training, but stretching and flexibility as well. What has that done for me? First I’m a golfer in my 50s. Most of the guys I play with are 200 yards off the tee. I average 240 since using the Total Gym, often reaching 270. Second, I have an old shoulder injury that I “learned to live with.” I would hear crunching noises in the shoulder and reaching over head could be painful. With my Total Gym, these symptoms are gone. As for my new GTS. It’s built! Certainly commercial quality, smooth, quite, and the padding on the glide board is wonderful. For me it was worth the money. I show my friends the workout and even sold my old Total Gym to a guy who use to be into free weights and cable machines. He is becoming a fan of the Total Gym as well.
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