Total Gym

Total Gym recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. Delivering the optimum functional training experience, Total Gym works multiple muscle groups together challenging proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. The result is full-body conditioning though the fitness continuum from early post-injury to high performance training. The incline plane design with incremental calibrated load adjustment, rolling glideboard and dynamic arm cable system makes it easy to begin at the user’s ability level, and allows the exercise specialist to create goal specific training. Yielding outstanding results at every level—for the beginning exerciser to the elite athlete, Total Gym serves more than 24 million people every year with excellence in product design and functionality. Total Gym is trusted to deliver the desired results.

• Eight resistance levels from 5% to 59% of body weight.
• 5° to 28° incline.* Free Rolling Glideboard
• Dynamic Unilateral/Bilateral Arm Pulley System
• Lateral Adjustable Training (LAT) bars that allow for six arm pulley
  locations to accommodate any individual’s size or height.
  This specific pulley placement improves line of pull and the
  effectiveness and specificity of force angles for up
  per body cable exercises. LAT bars also adjust down to become Pull-up bars.
• Folding Foot Holder with adjustment for larger feet
• Telescoping Squat Stand with three height adjustments
• Folds and Stores