gravity group :: resolutions ‘10


gravity group :: resolutions ‘10

Resolutions ‘10
SKU: 99608
International fitness presenter Michael Steel guides you in a straightforward cardio-strength workout on Total Gym models GTS, PowerTower and XLS, utilizing an easy-to-follow structure and format. This workout is great for newbies to GRAVITY training and it encourages seasoned participants to up their game by challenging strength, balance and control by applying increased intensity.
Price:  $32.00
Sale Price:  $9.95 + Free Shipping
 
Product BenefitResolutions 10 is an energized, free-flowing, cardio-strength-endurance based workout; the benefits are total! Participants will feel successful yet suitably challenged. The workout sticks to simple format for every muscle group targeted; bilaterally and/or unilaterally and trains both concentrically and eccentrically.
Product Features
    DVD
  • Introduction to Resolutions ‘10
  • Resolutions ‘10 Workout
  • Breakdown Movement Sequences
  • Safety Tips

  • PROGRAM BOOKLET

    ADDED BONUS
  • Promotional DVD

Approximate Running time: 40 minutes
Warranty and Shipping
  • Warranty: 30 Day Warranty.
  • No returns on CDs or DVDs, only exchanges for defects.
  • Shipping: Max Shipping weight 2.00 lbs
  • Box size: 9.00" x 2.00" x 12.00
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