This DVD is currently out of stock.
Designed to quickly inspire motivation and increase staying power for individuals of all ages and fitness levels, Resolution is the ideal work out for those who are new to fitness or to GRAVITYTraining with Total Gym. Enabling individuals to work within their own comfort levels, the emphasis on pace and base-building encourages maintenance of an elevated heart rate to improve cardiovascular conditioning, while increasing muscular strength and endurance.
*Includes Music CD Sound Track
Sale Price: $9.95 + Free Shipping
Home exercisers will see results quickly with maximum calorie-burn and emphasis on quality of movement.
GRAVITYTrainers can offer a program that will deliver quick results that meet newfound goals and a refreshed client base.
Physical Therapists can offer this as a beginning workout for new participants for clinical based fitness training.
WORK-ALONG MUSIC CD
- Introduction to Resolution
- Resolution Workout
- Breakdown Movement Sequences
- Safety Tips
Warranty and Shipping
- Warranty: 30 Day Warranty.
No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
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