Rob Glick creates that extra push to jumpstart those time-bound fitness goals in Countdown! Stay on track for a guilt-free holiday season, special occasions and important events with fast-paced transitions and exercises that flow non-stop to keep the heart rate elevated, core muscles on autopilot and calories on maximum burn.
Sale Price: $9.95 + Free Shipping
Product BenefitHome exercisers get a quick start and time-bound, results driven program.In-club GRAVITYTrainers can optimize multi-client programs with time-bound goal oriented sessions.
- Introduction to Countdown
- Countdown Workout
- Breakdown Movement Sequences
- Safety Tips
Warranty and Shipping
- Warranty: 30 Day Warranty. No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
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