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GRAVITY intensifies! Bring movement integration and quick transitions to your GRAVITY training sessions with Amplified Resistance. Learn technique from Rob Glick as you implement this intense lower body workout fused with amplified upper body exercises. Experience new programming ideas that apply dynamic total body function. The energetic aerobic warm-up kicks up the beginning of Amplified Resistance and helps you take your clients to new levels of cardio-resistance training.
*Includes Music CD Sound Track
Sale Price: $9.95 + Free Shipping
Product BenefitDesigned for endurance, core integration, improved balance, stability and power. Intense lower body exercises and targeted upper body workouts.
WORK-ALONG MUSIC CD
- Safety Instructions
- Amplified Resistance Workout
- Exercise Breakdowns.
Approximate Running time: 45 minutes
Warranty and Shipping
- Warranty: 30 Day Warranty.
- No returns on CDs or DVDs, only exchanges for defects.
- Shipping: Max Shipping weight 2.00 lbs
- Box size: 9.00" x 2.00" x 12.00
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