The Press Bar engages the muscles of the back, shoulders and upper arms with a unique twist on a traditional shoudler press.
Using a percentage of a person’s own bodyweight , users can perform an overhead press without loading their spine.
Benefits for the individual exerciser:
Designed for success in performing an overhead press, military press or shoulder press
Helps strengthens all the muscles of the upper body.
Inverted placement stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
Provides closed-chain partial loading of the joints
Offers multiple hand grip positions