Warriors and Hurricanes

Total Gym teamed with Todd Durkin to create a performance circuit using Total Gym incline trainers, BOSU, medicine balls, stability balls and the PlyoRebounder. Experience Todd’s motivational style and technical applications for dynamic warm-up, joint integrity, core conditioning, functional strength, power, agility, quickness, coordination, metabolic conditioning and flexibility—in one 60-minute power packed workout.

Warriors and Hurricanes

SALE: $9.95



Online Extras
Hurricane 1 and 6
Total Gym Warriors and Hurricanes
Hurricane 2 and 3
Total Gym Warriors and Hurricanes
Hurricane 4
Total Gym Warriors and Hurricanes
Burnout
Total Gym Warriors and Hurricanes
Creating a Dynamic Session
Total Gym Warriors and Hurricanes
Generate More Revenue
Total Gym Warriors and Hurricanes
Increasing Customer Service
Total Gym Warriors and Hurricanes
Makings of a Champion
Total Gym Warriors and Hurricanes
Most Out of Your Clients
Total Gym Warriors and Hurricanes
Value of Your Session
Total Gym Warriors and Hurricanes