High Voltage Circuitry

This dynamic 3D circuit specifically challenges the trunk, shoulders and legs. Master Trainer Jeff Groh creates 9 functional stations utilizing Total Gym incline trainers, medicine balls and the PlyoRebounder® to drive ground reaction force using momentum of mass in all three planes of motion.


Online Extras
High Voltage Circuitry - Tip
High Voltage Circuitry
High Voltage Circuitry - Clip
High Voltage Circuitry
High Voltage Circuitry - Clip
High Voltage Circuitry
High Voltage Circuitry - Clip
High Voltage Circuitry
High Voltage Circuitry - Tip
High Voltage Circuitry
High Voltage Circuitry - Tip
High Voltage Circuitry
High Voltage Circuitry - Tip
High Voltage Circuitry
High Voltage Circuitry - Tip
High Voltage Circuitry
High Voltage Circuitry - Tip
High Voltage Circuitry