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GRAVITY_High Voltage Circuitry

High Voltage Circuitry

This dynamic 3D circuit specifically challenges the trunk, shoulders and legs. Master Trainer Jeff Groh creates 9 functional stations utilizing Total Gym incline trainers, medicine balls and the PlyoRebounder® to drive ground reaction force using momentum of mass in all three planes of motion.


Online Extras
High Voltage Circuitry - Tip
High Voltage Circuitry

Formatting Options
High Voltage Circuitry - Clip
High Voltage Circuitry

Focal Points
High Voltage Circuitry - Clip
High Voltage Circuitry

Subconscious Movement
High Voltage Circuitry - Clip
High Voltage Circuitry

Refresh-ation
High Voltage Circuitry - Tip
High Voltage Circuitry

Comfort Levels
High Voltage Circuitry - Tip
High Voltage Circuitry

High Voltage Time Frame and Scheduling
High Voltage Circuitry - Tip
High Voltage Circuitry

Plyorebounder Alternatives
High Voltage Circuitry - Tip
High Voltage Circuitry

Pricing
High Voltage Circuitry - Tip
High Voltage Circuitry

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